Fit Camp UK are taking part in the Great Midlands Run this year in support of one of our Tamworth members, Julie Stubbs, who was recently diagnosed with breast cancer. With Julie in mind, we are taking part in this years Great Midlands Fun Run in support of the charity Breast Friends Sutton Coldfield, that offer [...]
The sun shone down on Sunday as fundraisers and members stepped out to take part in Fit Camp UK Sport Relief event held at Sainsbury’s Shirley. The first Sport Relief get-together of its kind staged by Fit Camp UK was successful in attracting visitors and shoppers, not to mention all the members, keen to do [...]
Top 10 Motivational Tips Missing one evening’s bootcamp could start the slide back to the couch so here some top tips to keep you motivated for exercise so that nothing stands in your way! Set goals for your fitness training and be specific The more specific the better. For example, aim to complete a running or swimming event, [...]
Sport Relief is back – and Fit Camp UK are working with Sainsbury’s to bring you a great event! This year, over one million people are expected to pull up their socks and take part in the Sainsbury’s Sport Relief Mile in order to raise some serious cash for vulnerable people right here in Birmingham, [...]
Fit Camp UK have changed my life. I know that’s a bit of a bold statement to make, but they really have. Let me tell you about my love affair with food. I will literally eat anything. Honestly, I’m the best dinner guest in the world, because whatever you put in front of me, I will eat and [...]
Fit Camp UK are taking part in the Great Midlands Run this year in support of one of our Tamworth members, Julie Stubbs, who was recently diagnosed with breast cancer. With Julie in mind, we are taking part in this years Great...
The sun shone down on Sunday as fundraisers and members stepped out to take part in Fit Camp UK Sport Relief event held at Sainsbury’s Shirley. The first Sport Relief get-together of its kind staged by Fit Camp UK was suc...
Top 10 Motivational Tips Missing one evening’s bootcamp could start the slide back to the couch so here some top tips to keep you motivated for exercise so that nothing stands in your way! Set goals for your fitness traini...
Sport Relief is back – and Fit Camp UK are working with Sainsbury’s to bring you a great event! This year, over one million people are expected to pull up their socks and take part in the Sainsbury’s Sport Relief Mile...
Finding our Solihull Bootcamp Our Bootcamp Instructors Dave Hughes and Pete Martin run our Tamworth Bootcamp; both qualifed Personal Trainers, they go above and beyond to ensure you enjoy the fitness sessions and get the most f...
“This programme is amazing. Everyone says that all you have to do to lose weight is eat less and exercise more – but in the past I have found that this approach simply makes your body go into starvation mode and slo...